Body weight is a baffling subject that always manages to find its way into each one of the seven billion lives on planet earth. If you are too fat, then you want to be thin; if you are too slim, then you are looking for ways to add some pounds. It’s almost like a vicious circle, going around food and exercise.
And even when you have got your routine going with the right workout and a decent diet, you may not be shedding off as much weight as you should, and that could be quite frustrating. Odds are that one or all of these reasons are getting in the way of your weight goals.
More Fitness On: 7 Reasons You Fail To Lose Weight No Matter How Hard You Try
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