Quick body weight workout is an excellent way to start your Thanksgiving day in order to be feeling awesome and setting the body and mind to awareness and mindfulness that will help preventing overeating at lunch time. Demo videos included.
Thanksgiving is finally here and you are ready for a day of eating, drinking and holiday cheer. Start your day off right doing this quick body weight workout, so you can enjoy the day with family and friends. You will be happy you burnt a few extra hundred calories so you can enjoy that scrumptious pumpkin pie. I prepared a short demo video for each exercise.
More Fitness On: Quick Body Weight Thanksgiving Workout
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