fitnesschrome Exercises Fitness Health How To Weight Loss Workout 4-Minute Arm and Ab Workout

4-Minute Arm and Ab Workout

Admin 22:00 Exercises Fitness Health How To Weight Loss Workout

4-Minute Arm and Ab Workout

Kick your ab workout up a notch by adding weights, and you'll work your upper body at the same time. These four moves will effectively give you that burn that lets you know you worked it!

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