Muffin tops go all the way around our midsections, and overshadow our waistlines. In order to tone and trim the entire abdominal area, it’s important...
Showing posts with label Weight Loss. Show all posts
Showing posts with label Weight Loss. Show all posts
5 Workout Challenges that Will Rock Your World
We’ve designed 5 workout challenges that will absolutely Rock Your World!!! Choose a few, or all 5 of the Challenges, and get started today.
You...
Awesome Abs Challenge
The Awesome Abs Challenge has just seven moves and takes less than nine minutes to complete. It’s a good idea to switch up workouts every 4 to 6 weeks...
Kettlebell Bootcamp Challenge
Get ready to bring your workout to the next level! If you’ve been stuck in a rut or bored with regular dumbbells, then you need to try more challenging...
Body Fat Burning Challenge
This challenge is all about getting rid of the excess fat you don’t want on your body. The problem with fat is that it’s difficult to specifically target...
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