We’ve designed 5 workout challenges that will absolutely Rock Your World!!! Choose a few, or all 5 of the Challenges, and get started today.
You...
Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
Kettlebell Bootcamp Challenge
Get ready to bring your workout to the next level! If you’ve been stuck in a rut or bored with regular dumbbells, then you need to try more challenging...
What Comes First, Cardio or Weight Lifting
Mixing up your fitness routine is one of the best ways to target multiple muscles, burn fat, and improve your body’s cardiovascular system. From dumbbells,...
7 Day Ab Challenge
Beautifully defined abs are possible for anyone and at any age. For the next 7 days, you will be doing workouts designed to challenge you and your midsection....
7-Minute Flat Belly Workout
We have the flat belly workout solution. This super awesome, uber-targeted 7-Minute Flat Belly Workout will leave you feeling slim and trim. And even...
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