Losing weight seems an uphill task to many, especially when you need to lose weight in a couple of days. And especially when you need to look good for...
Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts
Resistance Bands Challenge: Week 2 Legs & Butt
Last week we challenged you with an intense arm workout. This week we’re focusing on tightening that butt and toning those legs. This legs and butt...
14-Day Kettlebell Challenge
Spice up your workout routine with kettlebells. Dumbbells are standard equipment, but kettlebells are a unique tool with more benefits than dumbbells....
Top 23 Women’s Exercises For Abs
Every woman dreams of having a slim and eye-catching figure. But, do all of our dreams come true? No! Not really. In today’s fast-paced life, when binge...
8 Yoga Mudras To Overcome Any Ailments
Yoga is not only an exercise but a form of spiritual practice to improve you physical, mental and spiritual well being.
It doesn’t only...
10-Minute Leg Burn Challenge
Sexy and toned legs are 10 minutes away. This 10 minute legs challenge will give you a workout and burn that’ll leave your legs feeling weak, but will...
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